| Leg | Name | Time | Link | Photo |
|---|---|---|---|---|
| 1 - Pemberton Park (3.9 miles) | Linnhe - Svensson | 00:42:02 |
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| 2 - Naylor Mill (3.5) | Linnhe - Svensson | 01:24:26 | Link |
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| 3 - Bennett Mile (1 mile) | Linnhe - Svensson | 00:08:10 | Link |
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| 4 - Crisfield (9 miles) | Linnhe - Svensson | 01:36:24 | Link |
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| 5 - Trap Pond Loop (4.5 miles) | Linnhe - Svensson | 00:40:54 | Link |
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| 6 - Blackwater Loop (6.6 miles) | Linnhe - Svensson | 00:59:35 | Link |
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| 7 - Ocean City Boardwalk (4.4 miles) | Linnhe - Svensson | 00:38:50 | Link |
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| 8 - Pateywoods (12.4 miles) | Linnhe - Svensson | 02:15:31 | Link |
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| 9 - The Salisburian (7.01 miles) | Linnhe - Svensson | 01:20:06 | Link |
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| 10 - Salisbury University (6.2 miles) | Linnhe - Svensson | 01:02:49 | Link |
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| 11 - Chincoteague (10.5 miles) | Linnhe - Svensson | 02:12:53 | Link |
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| 12 - Assateague (7 Miles) | Linnhe - Svensson | 01:11:57 | Link |
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